1lisaglasgowOct 7, 20201 min readWhen your body says: NO! by Dr Gabor Mate. Updated: Oct 12, 2020Mind/body unity and the #stress-disease connection.
If you feel anxious, breathe in sync with this. The #breath is a powerful tool for reducing feelings of #anxiety. The action of taking a deep breath in through your nose, and not just...
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